NYT: Read Pollan’s Food Rules

New York Times writer Jane Brody in the article “Rules worth following for everyone’s sake” writes that you can do yourself and your family no better service than to invest $11 and one hour to whip through the 139 pages of “Food Rules” and adapt its guidance to your shopping and eating habits.

Michael Pollan was excited by the article:

Jane Brody, the personal health columnist in the New York Times, published an article on FOOD RULES this morning that I thought you might want to see. It begins:

In the more than four decades that I have been reading and writing about the findings of nutritional science, I have come across nothing more intelligent, sensible and simple to follow than the 64 principles outlined in a slender, easy-to-digest new book called “Food Rules: An Eater’s Manual,” by Michael Pollan.

I’ve been following Brody’s writing for many years, so this was pretty thrilling to read.


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