New York Times writer Jane Brody in the article “Rules worth following for everyone’s sake” writes that you can do yourself and your family no better service than to invest $11 and one hour to whip through the 139 pages of “Food Rules” and adapt its guidance to your shopping and eating habits.
Michael Pollan was excited by the article:
Jane Brody, the personal health columnist in the New York Times, published an article on FOOD RULES this morning that I thought you might want to see. It begins:
In the more than four decades that I have been reading and writing about the findings of nutritional science, I have come across nothing more intelligent, sensible and simple to follow than the 64 principles outlined in a slender, easy-to-digest new book called “Food Rules: An Eater’s Manual,” by Michael Pollan.
I’ve been following Brody’s writing for many years, so this was pretty thrilling to read.